Counselling is a safe space where you can share your thoughts and feelings with someone who is professionally trained to listen and support you. It’s confidential and non-judgmental. It helps you explore your challenges, talk about fears, pain and emotions. It helps patients manage stress, discover ways to cope, find hope and meaning during treatment and recovery. Counselling and support can help manage these emotions and rebuild confidence. It’s not about being broken, it’s about being supported.